TASTE
Yellowfin tuna has a mild, meaty flavor. It’s more flavorful than albacore, but leaner than bluefin.
TEXTURE
The meat is firm and moist, with large flakes.
COLOR
Meat is bright red when raw and turns brown to grayish-tan when cooked.
HEALTH BENEFITS
Yellowfin tuna is low in saturated fat and sodium and is a very good source of protein, thiamin, selenium, vitamin B6, and omega-3s.
Yellowfin tuna has a mild, meaty flavor. It’s more flavorful than albacore, but leaner than bluefin.
TEXTURE
The meat is firm and moist, with large flakes.
COLOR
Meat is bright red when raw and turns brown to grayish-tan when cooked.
HEALTH BENEFITS
Yellowfin tuna is low in saturated fat and sodium and is a very good source of protein, thiamin, selenium, vitamin B6, and omega-3s.